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Diet & Weight Loss

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Apr 19, 2009

Learn how to get your body bikini ready.Try these proven methods to get an awesome bathing suit bod.You Will Need * Self-discipline * A place to swim * A pedometer * A natural bristle body ...

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Mar 22, 2009

Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.You ...

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Feb 13, 2009

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * Monounsaturated fats * Video games * Tea * The dietary supplement glu ...

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Jan 23, 2009

See how to break bad habits that secretly are making you fat. Losing weight may be as simple as shaking up your routine. You will need big breakfasts, moderate drinking habits, leisurely dining, and ...

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Jan 16, 2009

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partne ...

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Nov 20, 2008

Shed pounds with the Morning Banana Diet, the weight loss program that's so big in Japan, it's caused banana shortages! You will need:bananaswill powerNo guarantee you will lose weight with this diet. ...

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Oct 20, 2008

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While gen ...

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Oct 2, 2008

Addison's disease is an endocrine disorder where your body is unable to produce adequate amounts of steroid hormones. As such, patients with Addison's disease require hormone replacement therapy.If yo ...

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Oct 2, 2008

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, ...

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Oct 1, 2008

There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some ...