Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates. ...
Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications. ...
Robert Kowalski on why the Chinese practice of dim sum - eating small bits at a time - is beneficial for heart health. ...
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neur ...
Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. ...
Eat less food & lose weight without hunger. Control your intake and your health will certainly improved. ...
It's no secret that as we age, our bodies change. Often these changes are blamed on a "slowing metabolism"…like there's some unbeatable force working against you. That's just not true. With knowledge ...
Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don't. This video shows you how to use hypnosis to suppress your appetite. It's entertaining, and educational. ...
Steve gives his insight about weighing yourself. Your weight is going to fluctuate day by day. ...
It's hard to eat healthy sometimes when dining out, but it's even HARDER to pick a healthy dessert. In this video, Bethenny Frankel gives some great tips for satisfying your sweet tooth when out. ...