How to All is Depending on HCG Diet Recipes

Feb 19, 2011 03:36 AM

Nowadays, HCG diet has become a famous brand for weight loss. Lots of people have proved HCG diet's success in losing weight, reshaping body and metabolizing healthily. However, to make a well use of HCG diet, there shall own a guild of HCG diet recipes.

HCG diet recipes will provide you a VLCD (very low calorie diet) which is very helpful for HCG diet weight loss.

Let's see the original recipes from Dr. Simeons, the author of HCG diet. It includes tea, coffee, milk, white meat, vegetable and fruit. You can search the internet for more details. Tea or coffee in any quantity is ok but make sure it's sugar free. Only one tablespoonful of milk is allowed per day and no more than 100 grams of white meat (veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp) per meal is restricted.

It seems the recipe is so easy and normal. Once you began your journey of HCG diet, it came to be boring and confusing after a period of time. Succeed or not, the diet recipes are essential. First of all, do not ignore the way you cook. Before you cook, all seen fat should be removed carefully, and the white meat must be raw when you weigh it so that it contains its water (heat takes away the moisture). Remove the chicken breast from the bird if it is used. Moreover, vegetable is a helper in your weight loss.

Above all things, following the recipes is not the only job, diversifying the recipes is the key that makes you finish what you have started. Whatever recipes you decide to take as soon as you go with HCG diet, make sure it's less than 500 calories per day and the details should be cared very much.

Article Source: http://www.hcgdietinsight.com

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