How to Lose belly fat with a stomach targeted exercises

Apr 3, 2010 08:50 AM
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In this video we are shown a workout that targets your stomach and helps you to lose belly fat and tighten your lower abs.

-Slightly bend your knees and lean forward. Then, place both of your hands on your knees.

-Begin by sucking your stomach in while breathing in at the same time.

-Hold for as long as you can and then release.

-Repeat this procedure as many times as you wish.

-Also try sucking your stomach in (while breathing in) and releasing quickly, and do this multiple times.

This is a very quick workout, but it really helps to target and tone your stomach.

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